Rhoads to Wellness

Holistic Wellness and Education

It’s All About Connection

Your Path to Optimal Health

Enhancing Wellness

By working with Eastern teachings and Western science I bring you a combination of transformative touch and energy modalities to help you feel balanced, more relaxed, and better aligned.

For your educational needs Rhoads to Wellness Academy will be focusing on bringing you holistic health information and classes to improve your overall well being and understanding of complementary/alternative medicine, transformative touch therapies, and research.

Zero Balancing

If you would like to view a short video on Zero Balancing, just click the button below. It will open in a new tab for your convenience.

Helping You Achieve Balance

Experience the Connection

By utilizing integrated bodywork and providing skilled, conscious touch, energy work, and education I can work with you to provide a better mind-body connection. Your mental, physical, and spiritual well being are paramount to a well balanced and healthy life. An holistic approach allows me to treat the whole you as the whole is more than the sum of its parts. Rhoads to Wellness is a non-judgmental, and safe healing environment. All races, individuals from the LGBTQ+ community, and various spiritual and religious practices are welcomed and respected.

Benefits From This Approach

Enhanced Well being

Deeper Relaxation

Pain Management

Stress Relief

Structural Issues

Injury Recovery

Trauma Release

Self-Integration

Zero Balancing

CranioSacral Therapy

What is Integrative Health Care
and Holistic Wellness?

Who can benefit from this approach?

Holistic Health is an ancient approach to life that focuses on the whole person and emphasizes the connection of the mind, body, and spirit. Holistic care incorporates complementary and alternative modalities that focus on wellness and prevention while integrating Eastern and Western practices and education. At Rhoads to Wellness, I work towards integrative health care. Integrative health care works with you and your provider to incorporate complementary modalities that are safe and effective. Who can benefit from this approach? Everyone.

Anxiety and Stress Relief, and Deeper Relaxation

We live in a world that is hurried, competitive, and stressful along with being overloaded with information and responsibilities. Chronic stress and anxiety have been shown as a major factors in health issues. My work offers downregulation of the nervous system to help relieve the feelings and symtoms of anxiety and stress. Published research supports how Zero Balancing enhances the body’s ability to realign and begin healing even at the cellular level. For more information on all modalities check out their descriptions on our web page.

Pain Management, Structural Issues, Injury Recovery
Zero Balancing and Craniosacral therapy have both been found to help with chronic and acute pain management, migraines, TMJ, and structural and injury issues from sports, surgery, or everyday living. Craniosacral has been shown to help with concussions through the Upledger Institute that works with NFL players and Zero Balancing allows the body to adjust and integrate structural changes and energy alignment in a gentle and noninvasive way. In some sessions Vibrational Sound Therapy and Reiki are used as support systems for Craniosacral and Zero Balancing sessions.
Trauma Release

Many have experienced physical, mental, or emotional trauma. I have been trained in working with military veterans, the polyvagal system, neurobiology, and somatic emotional release. Craniosacral, Zero Balancing, and Reiki often help with trauma release and resiliency.

Integrative Health Care
All of the modalities offered easily work with Western medicines and treatments. They can often help ease the side effects and pain levels of various health issues and medicinal treatments. We see the person as a whole and work with the physical, mental, emotional, and spiritual dimensions of health.

What I Believe

I believe in holistic healing and offer modalities to help bring forth a balance in mental, physical, spiritual, and emotional dimensions to aid in achieving optimal health and wellness. As a practitioner I view the person as a whole that is made up of interdependent parts and, when one part is balanced, all other parts are positively affected. My viewpoints and training meld with Eastern and Western medicinal modalities allowing me to work with energy and structure to to better align and support the body as a whole. These transformative touch modalities help clients achieve optimal wellness in a kind, safe, and ethical environment. 

These modalities, through skilled conscious touch, aid in anxiety and stress reduction and relaxation, pain management, trauma recovery, movement restriction, body and energy balancing, and wellness support. 

Testimonials

“A couple years ago I somehow tore my meniscus, after several trips to the Orthopedic Doctor and wearing a knee brace there was no relief. Dawn offered to help try and alleviate the pain, after 1 treatment the knee pain that I had been experiencing for almost 2 years was gone. I highly recommend Dawn and her services, extremely knowledgeable and professional.”
-JDR

“I have scoliosis and since working with Misty and Dawn my chronic pain has dropped significantly allowing me to enjoy more activities and more of my life. I highly recommend working with them. They are professional, well educated, and work well with other practitioners.” -MER

“At the beginning of a Zero Balancing session Misty asked ‘What do you want? What is your intention for this session?’ I wanted my back, hip and neck pain to go away, but what I stated was ‘I want to feel whole and complete.’

During the treatment, I actually became aware of my bones, like they were lit from within, and a calm contentment came over me. I was, for a better term, finally settled, in the moment, and feeling whole. With each treatment I was able to carry this same peace home with me and my pain disappeared. Being pain free and feeling connected are wonderful feelings!

I highly recommend a session with Misty, her compassion and knowledge of anatomy, physiology, and the body-mind connection allow for treatment of the whole person and you leave feeling seen and heard.” -Pam F.

Online Resources

Related Articles and Books

Here are some of the books and articles we find interesting and informative on a variety of health topics.

Journal of Transformative Touch

The Journal of  Transformative Touch is an open-access, high-quality peer reviewed journal with the purpose of advancing scholarly thought concerning Zero Balancing and other transformative touch practices. The journal includes work that connects touch with areas such as movement therapy, neurobiology, psychology, trauma, and perception.

Classes and Workshops

Various classes and workshops are occasionally held through the Rhoads to Wellness Academy. We will offer courses in health promotion, energy work, transformative touch research methods, and many other exciting topics! Check frequently for new offerings and schedules. 

Try something new. Have the experience. Invest in yourself. Find your balance.

What if you tried something new and felt better? What if you had the experience and enjoyed it? What if you invested in yourself and had more energy to enjoy life? What if your body was allowed to become more balanced and you better understood wellness and integrated health? What if you came to a place that held you in the highest regard and believed in supporting the whole of you?

Don’t Wait Any Longer. Start Your Wellness Journey Today!

Contact information as follows:

Rhoads to Wellness
Misty@humble-rhoads.com
Phone: (224) 228-2662